This brief, yet comprehensive guide walks you through each room of your home, helping you create a fertility-friendly environment by providing healthier alternatives to the practices and products you may be using. It is jam-packed with powerful, science-backed information in an easy-to-read format that you can return to on a regular basis to quickly get the information you need to improve your health and fertility.

Toxins in everyday items—like food, water, skincare, and cleaning products—can affect hormones, increase infertility risk, and impact pregnancy outcomes. I used these steps to optimize my environment before conceiving naturally at 44 and 46.

By lowering your toxic load, you not only support conception and a healthy pregnancy but also a healthier future for your baby. The good news? Research shows you can begin reducing your body’s toxic burden in just a few days.

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